What if I miss a day of my training?
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We completely understand—life gets busy, and sometimes unexpected things come up that prevent you from doing a workout. No worries!
The app automatically adjusts your schedule. If you skip a workout, it will be marked as a rest day, and the session will be rescheduled for the next available day according to your plan. This way, you can work out whenever it suits you without missing a thing. You’re in control of your schedule—whether you train every day or just a few times a week, it’s completely up to you!
Please note that your personal training plan and subscription period are not connected. If you miss a workout, it won’t extend your subscription or add extra days to it.