How can I restart my challenge?

Once you’ve completed a Challenge, you have the option to start it again at any time. 

To restart, simply navigate to the Plan tab, select the completed Challenge you’d like to repeat, and tap Start Workout. This will allow you to go through the same workouts again from the start.

Please note that after completing a selected Challenge (which can last from 1 to 10 days), no new workouts will appear automatically. Instead, the app will invite you to choose a new set of Challenges.

This way, you can explore something fresh or rejoin a previously completed Challenge you enjoyed.